Topbar Banner Topbar Banner Topbar Banner

Cashews 250g

(0 reviews)

Price
Rs.1,455.00 Rs.1,500.00 /G -3%
Quantity
(1 available)
Total Price
Refund
Not Applicable
Share

Reviews & Ratings

0 out of 5.0
(0 reviews)
There have been no reviews for this product yet.

Nutritional profile of cashew nuts

30g of raw cashew nuts contains:

  • 166Kcal/695KJ
  • 5.5g protein
  • 13g fat
  • 9g carbohydrate
  • 1g fibre
  • 2mg iron
  • 88mg magnesium
  • 1.7mg zinc

Nutritionally, cashew nuts are a good source of protein and unsaturated fat. A 30g serving contains about 160 calories, but because they are rich in protein and unsaturated fat, they provide a greater satiety level. This serving size also provides about 20% of your daily magnesium intake which is important for hormone health, as well as containing manganese, selenium, iron and zinc.

Health benefits of cashews

1.   They help protect against narrowed arteries

2.   They help you to live longer

3.   They contain antioxidants, to help protect against certain diseases

4.   They reduce the risk of heart disease and stroke

5.   They may reduce osteoarthritis symptoms

6.   They may help manage colitis symptoms

7.   They may help healthy weight loss

8.   They may help manage blood sugar levels

9.   They may help reduce the risk of stroke

10.They may help prevent memory loss

 

Related products

Product Queries (0)

Login Or Registerto submit your questions to seller

Other Questions

No none asked to seller yet

Ceylon Plaza | Elevate Your Online Shopping Experience

Welcome to Ceylon Plaza, where online shopping becomes an exhilarating journey of convenience, speed, and affordability in Sri Lanka. As the forefront multi-vendor system meticulously managed by the Industrial Development Board Sri Lanka, Ceylon Plaza invites you to explore an extensive array of chic, stylish, and timeless collections. From consumer electronics to home appliances, and spanning across various fashion genres, our platform ensures a diverse and satisfying shopping experience. With a commitment to quality, authenticity, and convenience, Ceylon Plaza features products exclusively from verified sellers across the country, offering you confidence in your purchases. Revel in the ease of ordering your desired items from the comfort of your home, and benefit from our reliable supply and logistic service that guarantees swift and secure deliveries. As a dynamic multi-vendor system, Ceylon Plaza thrives on collaboration, bringing together a myriad of sellers to provide a wide variety of products and competitive prices. Managed by the esteemed Industrial Development Board Sri Lanka, Ceylon Plaza stands as a symbol of credibility, assuring you a secure and efficient online shopping environment. Experience the future of online shopping at Ceylon Plaza – your ultimate destination for quality, variety, and unparalleled convenience. Happy shopping!